吃方便面的人注意一下

Everyone who eat instant noodles before knows how it looks like. It is very easy to cook it instantly by putting the noodles into the boiling water and add in those MSG packets, together with your other ingredients like eggs or vegetables. However, have you ever wonder whether is this the correct way of cooking it? When you first took out the noodles from the packaging, you will notice that the noodles are joined together nicely as a piece. Do you know that in order to make the noodles joined together nicely side by side needs some form of wax coating in order to achieve a presentable instant noodles in front of us. Many people who enjoy eating instant noodles frequently did not really bother too much of it as it seems very normal to everyone to have it nicely displayed in front of us. However, research have shown that the layer of wax coating on the noodles is quite harmful to our body and we should not consume it too frequently. It is advisable to have a break of 2-3 days before we start to eat another packet of instant noodles as our body need about 3 days to clear that layer of wax coating away from our body system. Do you know the danger of having too much wax coating stored in our stomach? It will lead to CANCER if it is stored in our body system for a long period of time。



Two key points to take note while preparing instant noodles
1) Wash the instant noodles with warm water first, stir it and pour away the water containing the wax coating。
2) Repeat Step 1 and try to stir the noodles again to wash away the wax coating on the noodles before cooking it in a
new pot of water。



If you have eaten other type of noodles, you will notice that the store vendor will normally wash the noodles in warm
water first to prevent the noodles from sticking together and for the case of instant noodles, the wax coating in the

noodles itself is preventing the noodles from sticking together. It is very important to wash away the wax coating while preparing a meal as we do not want our body to be in danger as it will directly impact on us。


Importance of not eating too much instant noodles. It is very important that we should follow the key points while having our meal of instant noodles. It is very easy to cook instant noodle but we must take note of the harm it may cause to our body if we consume too much of it. Imagine having too much of that wax coating in your stomach... omg I Don't Want To Take Too Much Of That.. as it may cause cancer if it stuck in our stomach for a long period. Hope this article will let more people have self-awareness of the hidden danger of instant noodles and thus eat safely and stay healthy.　　


参考译文：
　 每个吃过方便面的人都记得它是什么样子的。方便面很容易煮食，将面放入沸水中再加上味精及其它的材料像鸡蛋或者蔬菜就可以了。然而你有没有想过这是正确的煮食方法吗？当你从包装中取出面条时，会注意到它漂亮规整的样子。但你是否知道为了使面条紧凑的连成一整块而需要使用某种形式的蜡涂层而使之成为最终呈现在我们面前的样子吗？很多经常吃方便面的人一般不会担忧太多，因为正如它呈现给我们的漂亮的样子，它看起来很正常。然而，研究表明，附着在层与层之间的蜡状物对我们身体有非常大毒害作用，我们不应该过于频繁食用它。明智的做法是，在我们吃另外一包方便面之前要有一个2-3天的间隔。因为我们的身体大约需要3天把那层蜡涂层从我们的身体清理出去，你知道储存大量的蜡涂料在我们的胃里的危害吗？如果储存在我们的身体系统有很长一段时间，这将导致癌症。

在准备煮方便面的时候，要注意两个关键点：
　　1 )用温水冲洗方便面，搅拌，然后倒掉含有蜡涂层的水。
　　2 )重复第1步，并搅拌以洗去蜡涂层，最后换水煮面条。
　
如果吃其它类型的面条，你会发现商店的供应商通常首先用温水洗面条，就像是方便面的蜡涂层在面条是为了防止面条粘在一起。这一点非常重要，在准备一餐的时候将蜡涂层除掉，因为我们不想让我们的身体将处于危险之中，因为它将直接影响我们的健康。
　　
重要的是不能吃太多方便面。这一点非常重要，当我们在吃方便面时候，我们必需遵循这些关键点。方便面是很容易煮的，但我们必须注意到，如果我们吃得太多，可能会造成我们的身体的毒害。想象一下，有很多的蜡涂层在你的胃里面 ~~~我本人是不想吃太多的~~因为它若长时间停留在我们的胃里，很可能致癌的。希望本文将让更多的人意识到方便面隐藏的危害，从而更安全的食用，保持健康。